Results. Period.

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Online Client – Troels Kaas Ibsen Power Lifting Competition Recap

Categories: Blog
Troels first contacted me 2 years ago to begin helping him with his physical preparation for American football. Troels lives in Denmark and the training and monitoring I would do with him would be via e-mail and skype conversations. This past April with the season over for Troels he decided he wante ...
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measure

You Cannot Improve What You Do Not Measure

Categories: Blog
I recently wrote a blog post on how athletes and parents are looking for the quick fix when it comes to achieving higher physical and skill levels. As a coach who works with high school athletes, here are some strategies I employ to assist the athletes in doing work outside of the t ...
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Meaningful Practice

Categories: Blog
When training young athletes, dealing with the goals and aspirations of not only the athlete as well as the parents can be a daunting task. Often they athlete and parents come to you expecting quick results over a short period of time because it’s the athlete’s senior season. Why does this happe ...
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Train Like Your A Professional

Categories: Blog
I recently wrote a blog post on the importance of large volumes of low intensity endurance training for young athletes but what about for older master athletes? What are proper intensities and volume for this group of athletes?When you look at the best endurance athletes in the world there is one co ...
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stevie coury

Football Combine Preparation Package

Categories: Blog
2014 College Combine Performance PackageI would like to welcome you to the 2014 NFL combine preparation performance package offered by Mark McLaughlin. I am dedicated to offering you the most comprehensive and individualized training program to allow you to excel at your highest pot ...
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