Results. Period.


Omegawave Team Workshop

Since 2003 I have been using the Omegawave monitoring system to determine the daily readiness of the athletes I work with. Over the course of this eleven year period (you can read about my experiences here) I have been fortunate to work with athletes from a multitud ...
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Many Spokes In The Wheel

It has been a while since my last blog post as coming up with topics I find interesting and want to write about sometimes are hard to come by (think about the great movie Barton Fink) but leave it to the mismanaging of some of our athletes (outside of Performance Training Center) with other trainers ...
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